Saturday, 7 June 2014

Raw Tahini & Coffee Slices

Raw Tahini & Coffee Slices
Raw Tahini & Coffee Slices with hazelnuts & apple slices.

Hi guys, 

As I said in my last post about Spirulina I have been trying to eat healthier and get a better quality of food going through my system so I have started to make some delicious healthy snacks which are also raw and vegan.

Yesterday I made raw tahini & coffee slices which were fantastic. I would suggest getting yourself into your kitchen and giving them a bash, even my vegan friend Sarah wanted the recipe. 

Truth is I just threw together whatever I had in the cupboard and wanted something coffee flavoured as I was craving some caffeine. 

80g Tahini
1/3 melted coconut oil
1 tsp vanilla extract
Handful of pitted dates
2 tbsp. maple syrup
1 cup of strong brewed coffee (I didn’t use all of mine)
Handful of hazelnuts

  1. Mix all shell ingredients together and spread half of the mix out into the bottom of a small dish to give a base for the filling to sit on.
  2. Set aside in the fridge until hardened.
  3. Whilst this is chilling, mix the filling ingredients together in a food processor and add coffee slowly until you have a thick consistency.
  4. Spread this over your tahini base and refrigerate for 20 minutes.
  5. Take out of the fridge and add the remaining tahini mix as a topping and refrigerate overnight until hardened.
  6. Cut into 6 slices and have as a delicious snack.
Hope you all enjoy them :)

 Have you checked out my latest post featuring Spirulina?
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